Ayurvedic Consultations

One-on-One · Virtual & In Person

Initial Consultation

75 minutes · Virtual & in person

A deep dive into your constitution (Prakriti), current imbalances, lifestyle, and goals. Together we'll build a seasonal food and lifestyle plan just for you.

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Follow-Up Session

45 minutes · Virtual & in person

Check in on your progress, adjust your seasonal plan, and address any new questions that have arisen since your initial consultation.

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